i broke my fast yesterday, & had 755 cals. which was all healthy. i was aiming for less but i'm soo happy cuz that was the first time in ages that i've ate & haven't binged! & i still lost 1 pound! i was shocked but heres my new stats:
height: 5'5
cw: 121.O
lw: around 9O
hw: 127ish
1gw: 11O
2gw: 96
i finally feel like i'm in control.
so far i've lost around 6 lbs in 6 days.. not positive i think i've actualy lost 7 but i just got a scale which should b 1OO% accurate (i'm hoping)
it costs 4O $ soo lol.
good luck to everyone :)
height: 5'5
cw: 121.O
lw: around 9O
hw: 127ish
1gw: 11O
2gw: 96
i finally feel like i'm in control.
so far i've lost around 6 lbs in 6 days.. not positive i think i've actualy lost 7 but i just got a scale which should b 1OO% accurate (i'm hoping)
it costs 4O $ soo lol.
good luck to everyone :)
- Location:living room
- Mood:accomplished
my stats:
height: 5'5
cw: 123
lw: 9O sumthin
hw: around 127ish
1gw: 11O
2gw: 96 (not sure)
so i'm at my moms, & i always binge because all she does is ask if i want something to eat every 5 seconds
& if i say "no thanks, i'm not hungry" she'll go out and buy one of my fav foods and then i crack...
but when i came here i was on my third day of fasting, but she basically made me eat, & the next day i binged.
but these last 4 days (i've been fasting) and tmw will b my 5th daY!
i'll post before and after photos once i get to my 1gw.
for once i looked in the mirror and was happy with what i saw.. not like happy . happy. but just content :)
